Sleep Support in Portland, Oregon
Gentle Sleep Training
At Full Circle Baby, we believe that healthy sleep habits are not just important—they are vital.
Quality sleep fosters growth, development, & well-being for your child and brings much-needed balance & rest to the whole family.
Our Sleep Training Philosophy:
Gentle, Holistic, Effective
We understand that every family is unique, and so is every child's sleep journey.
Our approach to sleep training is rooted in three foundational pillars:
Familial Routine
We integrate sleep solutions into your family’s daily life, making changes that are sustainable & supportive of your household dynamics.
Developmental Milestones
We align our strategies with your child's current stage, respecting their growth patterns and natural rhythms.
Environment
We assess and optimize
your child’s sleep space,
ensuring it supports restful, uninterrupted sleep.
By focusing on these pillars, we create personalized sleep plans tailored to meet your family's specific needs. Our approach emphasizes small, manageable adjustments that lead to significant, lasting improvements over time.
In-Home Sleep Support
Receive real-time, in-home support from a certified infant and child sleep specialist. Across three 12-hour sessions, we’ll gently guide your family through your personalized sleep plan—helping you recognize sleep cues, teach self-soothing, and build lasting rhythms.
Hands-on, compassionate, & tailored to your baby & parenting style.
Bespoke Sleep Plan
A personalized sleep plan tailored to your baby & your parenting approach—practical support to build healthy sleep habits and find more rest. You’ll receive gentle, step-by-step guidance to help your child develop healthy sleep habits—with confidence & clarity.
In-Home Sleep Training
$2,500
Sleep Intake - You will fill out a thorough questionnaire about your baby’s sleep patterns, environment, and routine so we can get an idea of what you’re going through.
Private 60 - 90 Minute Consultation (in-home meeting available with travel fee) - We will go step by step through the questionnaire that you filled out. We will discuss strategies and trouble shoot challenges that you are having with your little one. We will discuss the whole picture, your goals for sleep, and how you want to get there.
3- 12-Hour In-Home Sleep Coaching Sessions - We stay with your family for 12 hours to assist with implementation of your family’s sleep plan. You will learn at our side how to recognize normal sleep patterns and self-soothing techniques.
Gentle Sleep Rhythms E-Course - Let us teach you how to create a gentle sleep rhythm for your baby. This course is geared to parents in their prenatal period but can be useful for parents of babies still in their 4th trimester.
Individualized Sleep Plan - Designed for your baby and your parenting style. An easy to follow step by step guide as you teach your child healthy sleep habits.
Sleep Log - Daily sleep log monitoring. We will share a Google document where you will keep track of your baby’s routine day to day. In this document you can also ask questions along the way and comment on anything that stands out.
Phone Check Ins - 5 (15 minute) phone calls at anytime during the two weeks we are working together.
Email/Text support - We love to answer your questions and troubleshoot any issues you may be experiencing. We will respond within 12 hours.
*If you are outside of Portland and want in-home support, it can be arranged on a case by case basis.
Sleep Training Plan
$600
Sleep Intake - You will fill out a thorough questionnaire about your baby’s sleep patterns, environment, and routine so we can get an idea of what you’re going through.
Private 60 - 90 Minute Consultation (in-home meeting available with travel fee) - We will go step by step through the questionnaire that you filled out. We will discuss strategies and trouble shoot challenges that you are having with your little one. We will discuss the whole picture, your goals for sleep, and how you want to get there.
Individualized Sleep Plan - Designed for your baby and your parenting style. An easy to follow step by step guide as you teach your child healthy sleep habits.
Sleep Log - Daily sleep log monitoring. We will share a Google document where you will keep track of your baby’s routine day to day. In this document you can also ask questions along the way and comment on anything that stands out.
Phone Check Ins - 5 (15 minute) phone calls at anytime during the two weeks we are working together.
Email/Text support - We love to answer your questions and troubleshoot any issues you may be experiencing. We will respond within 12 hours.