Hooray for Sleep! - The Basics
Hooray for Sleep! - The Basics
This package is for parents who would need guidance, reassurance, and helpful suggestions to keep them on a sleep coaching regime. We find that families who have younger babies, more sleep, and more time do best with this package of encouragement and support.
You will learn how to troubleshoot and make small adjustments to set your whole family up for success.
Sleep Intake - You will fill out a thorough questionnaire about your baby’s sleep patterns, environment, and routine so we can get an idea of what you’re going through.
Private 60 - 90 Minute Consultation (in-home meeting available with travel fee) - We will go step by step through the questionnaire that you filled out. We will discuss strategies and trouble shoot challenges that you are having with your little one. We will discuss the whole picture, your goals for sleep, and how you want to get there.
Individualized Sleep Plan - Designed for your baby and your parenting style. An easy to follow step by step guide as you teach your child healthy sleep habits.
Sleep Log - Daily sleep log monitoring. We will share a Google document where you will keep track of your baby’s routine day to day. In this document you can also ask questions along the way and comment on anything that stands out.
Phone Check Ins - 5 (15 minute) phone calls at anytime during the two weeks we are working together.
Email/Text support - We love to answer your questions and troubleshoot any issues you may be experiencing. We will respond within 12 hours.
*Travel fee outside of the Portland zip codes is $50.
*Check/Cash discount of $25.