Hooray for Sleep!- For Nursing Families
Hooray for Sleep!- For Nursing Families
We often get questions from families about how to get an exclusively breastfed or fed on demand baby to sleep longer stretches at night. This package is for parents who want to keep that closeness and connection with their littles while creating space for longer periods of rest between feedings.
We have partnered with Rosemary Ragusa, a lactation consultant (IBCLC), to create a unique feeding plan to help your whole family rest more while meeting baby’s caloric needs at night.
This package is for families who need guidance, reassurance, and helpful suggestions to augment their feeding strategy while keeping them on a sleep coaching regime. We find that families who have babies between the ages of 5 to 10 months reap the most benefit from the combination of feeding support and sleep encouragement.
You will learn how to troubleshoot and make small adjustments to set your whole family up for success.
Sleep Intake - You will fill out a thorough questionnaire about your baby’s sleep patterns, environment, and routine so we can get an idea of what you’re going through.
Private 60 - 90 Minute Sleep Consultation (in-home meeting available with travel fee) - We will go step by step through the questionnaire that you filled out. We will discuss strategies and trouble shoot challenges that you are having with your little one. We will discuss the whole picture, your goals for sleep, and how you want to get there.
Private 60 - 90 Minute Feeding Consultation (in-home meeting available with travel fee) - We will go step by step through the questionnaire that you filled out. We will discuss strategies and trouble shoot challenges that you are having with your little one. We will discuss the whole picture, your goals for sleep, and how you want to get there.
Individualized Sleep & Feeding Plan - Designed for your baby and your parenting style. An easy to follow step by step guide as you teach your child healthy sleep habits.
Sleep Log - Daily sleep log monitoring. We will share a Google document where you will keep track of your baby’s routine day to day. In this document you can also ask questions along the way and comment on anything that stands out.
Phone Check Ins - 5 (15 minute) phone calls at anytime during the two weeks we are working together.
Email/Text support - We love to answer your questions and troubleshoot any issues you may be experiencing. We will respond within 12 hours.
*Travel fee outside of the Portland zip codes is $50.
*Check/Cash discount of $25.