Sweet Dreams

$2,600.00

This is our most popular package! We have found that families do better with sleep training when parents are given a full night of sleep before we begin. We have infused our Sleep Tight Package with 2 extra 12-hour shifts and a 10-hour sleep break.

With this package families who needed a little extra assistance carrying out a sleep plan with consistency can do so since the sleep consultant will be there to ensure that your little is safe and cared for.

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Sleep Intake - You will fill out a thorough questionnaire about your baby’s sleep patterns, environment, and routine so we can get an idea of what you’re going through.

Private 60 - 90 Minute Consultation (in-home meeting available with travel fee) - We will go step by step through the questionnaire that you filled out. We will discuss strategies and trouble shoot challenges that you are having with your little one. We will discuss the whole picture, your goals for sleep, and how you want to get there.
1 - 10-Hour Sleep Breaks - Before we begin sleep coaching we will come to your home and give your family one 10-hour night of sleep. We will assume all responsibilities for overnight care so that you can refill your sleep bank and have enough energy to fuel through the next three days of teaching your littles to sleep.
3- 12-Hour In-Home Sleep Coaching Sessions - We stay with your family for 36 hours over the course of 3 days assisting you with implementing night time sleep. Over the course of our time together we will help with the educational pieces to encourage consistent night time sleep.
Gentle Sleep Rhythms E-Course - Let us teach you how to create a gentle sleep rhythm for your baby. This course is geared to parents in their prenatal period but can be useful for parents of babies still in their 4th trimester.
Private Sleep Basics Class - This class is aimed to help those parents who are ready for action and have specific questions about how to best prepare their family for optimal sleeping. We will help you to find the best sleep hygiene practices for your individual family.
Individualized Sleep Plan - Designed for your baby and your parenting style. An easy to follow step by step guide as you teach your child healthy sleep habits.
Sleep Log - Daily sleep log monitoring. We will share a Google document where you will keep track of your baby’s routine day to day. In this document you can also ask questions along the way and comment on anything that stands out.
Phone Check Ins - 5 (15 minute) phone calls at anytime during the two weeks we are working together.
Email/Text support - We love to answer your questions and troubleshoot any issues you may be experiencing. We will respond within 12 hours.

*Travel fee outside of the Portland zip codes is $50.

*Check/Cash discount of 2% ($52)